Matthew Sweet before he was Matthew Sweet.
Vinyl rip @ 320kbps
Thursday, February 25, 2010
Tuesday, February 23, 2010
Thursday, February 18, 2010
My Favorite Rappers
Inspired by the Vibe Best Rapper Alive Bracket
6. Drake
4/5. Pusha T & Malice of Clipse
3. Lil' Wayne
2. Talib Kweli
1. Bun B
But I'd still probably listen to Madlib instrumental tracks.
Wednesday, February 17, 2010
Saint Paul
I'm in St. Paul right now. I'm dogsitting two cute dogs named Darryl and Spike. Darryl just had surgery and it all fucked up usually. Spike is a little freak. My favorite thing about them is the absolutely obnoxious sleeping positions they assume.
Thursday, February 4, 2010
New Diet
So, what I've been dealing with is Adrenal Fatigue Syndrome. It basically means that due to stress, lack of sleep, etc, my adrenal glands gave up on me. Now I have to kiss their asses a lot so that they want to be a part of my body again.
Diet is a huge part of this. I almost feel like I'm a diabetic because of how careful I have to be with the foods I eat. Basically, my diet breaks down like this:
35% Veggies
35% Whole grains
12% Beans, nuts
12% Meat, dairy, eggs
6% Fruit
The fruit thing is what's absolutely killing me. I love fruit! Bananas are really terrible for me, and I usually eat one every day. :(
Not only do I need to be careful about what I eat, but I have regular eating times so that I have a constant stream of energy in my body. So this is what my typical day of eating looks like:
8:30am
Oatmeal with walnuts, cinnamon, and a splash of soy milk
11:30am
Brown rice, beans, veggies, and a chicken breast
2:30pm
Whole wheat crackers with hummus, olive oil, and nutritional yeast
5:30pm
Soup, brown rice, a small glass of kombucha
9:30pm
Maybe a few more crackers and a cup of licorice tea
And to bed by 11pm
So yeah. It's not a whole lot of fun, but it is pretty tasty. I'm really not used to eating whole grains, so that's the hardest thing for me. It's gonna be awhile before I can have a Heggie's.
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